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1 Cigarette a Day: What Are the Dangers? Quitting tobacco is one of the best decisions you can make for your health. This World No Tobacco Day, let's raise awareness about the harmful effects of smoking and encourage healthier choices No Safe Level of Smoking NCI Just one cigarette raises heart disease risk, study finds Smoking Quit Smoking Effects of Smoking MedlinePlus Understanding occasional smoking risks Ohio State Health & Discovery
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